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	<title>HealthRole.com</title>
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	<pubDate>Fri, 07 May 2010 16:29:59 +0000</pubDate>
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		<title>Doing Exercise Instead of Drugs: A Win-Win Choice</title>
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		<pubDate>Fri, 01 Jan 2010 15:14:55 +0000</pubDate>
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		<category><![CDATA[Exercise]]></category>

		<category><![CDATA[anxiety relief]]></category>

		<category><![CDATA[drug abuse]]></category>

		<category><![CDATA[pain relief]]></category>

		<category><![CDATA[stress relief]]></category>

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		<description><![CDATA[The problems of pain, sleeplessness, stress and anxiety have caused too many people to turn to drugs for relief. But the choice they make in addressing such problems often lead them to more serious situations. Instead of habitually turning to drugs, a person has the healthy option of engaging in regular physical activity. ]]></description>
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